TargetInsights

Stay up-to-date on the latest corporate wellness trends and health topics.

What is BMI & Waist Circumference?

Posted by Claire Hart on 1/8/20 2:31 PM

What exactly do Body Mass Index (BMI) and waist circumference mean? And what can your numbers tell you about your health? BMI is a screening tool used to identify a person's weight category and body fat percentage. It is measured by taking a person's weight in kilograms divided by the square of height in meters.

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Topics: BMI, Weight Management, Preventive

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