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How to Make Your Coffee Orders Healthier

Posted by Claire Hart on 1/13/20 9:27 AM

While they may give you the burst of energy you need in the morning, caffeinated beverages from popular coffee chains can add unnecessary calories to your daily diet. Your usual morning order might contain more fat and sugar than you should consume in a day. Popular mocha and flavored latte options at the big coffee chains are some of the most unhealthy choices. Here's some advice on how to order lighter sips that will still give you an energy boost.

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Topics: Weight Management, Caffeine

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