-
Health Tips
How To Prioritize YOU During The Holidays
As we enter the holiday season, filled with celebrations, treats, family and friends, time can slip away and we may neglect to prioritize ourselves. As important as it is to enjoy the festivities the...
-
Employees
Top 5 Reasons Employees Value Onsite Health Clinics
There are numerous benefits of having an onsite health clinic, including reducing health care spend, increasing productivity, and retaining top talent, just to name a few. While these are clear...
-
Employees
7 Simple Ways to Get Back On Track After Summer
As vacations wrap up and kids head back to school, we’re suddenly faced with the reality of settling back into a routine. For many of us, getting back to the health grind after a summer of excess...
-
Employees
Travel Checklist for Stress-Free Vacations
Travel, whether domestic or international, is now much easier and more accessible for COVID-19 vaccinated individuals. Many of us are eager to plan vacations this summer, especially after a year of...
-
Employees
8 Tricks to Avoid Weight Gain on Vacation
Let's be honest- most summer getaways involve major food indulgences. "A vacation eating attitude typically means indulging in the moment and worrying about the consequences later," says Health...
-
Preventive
Four Things You Didn't Know About Men's Health Month
June is Men's Health Month and at TargetCare, we are shining the spotlight on the importance of male health to encourage men to live longer, happier lives. Men face unique barriers to health and...
-
Employees
J&J, Pfizer and Moderna: Which COVID Vaccine is Best?
On Feb. 27, the Food and Drug Administration announced it had issued an emergency use authorization for Johnson & Johnson’s (J&J) one-dose COVID vaccine. But some have questioned whether the J&J...
-
Employees
10 Tips for Eating Healthy on a Budget
Eating healthy doesn't have to mean breaking the bank. There are tips and tricks to getting the most nutrition for your food budget, it just starts with a little extra planning before you shop. There...
-
Employees
What to Expect After Getting Your COVID-19 Vaccine
There's no question- COVID-19 vaccination will help protect you from getting COVID-19. However, you may have heard of some people saying they feel "sick" after getting their second dose. It's...