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Employees
Travel Checklist for Stress-Free Vacations
Travel, whether domestic or international, is now much easier and more accessible for COVID-19 vaccinated individuals. Many of us are eager to plan vacations this summer, especially after a year of...
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Employees
8 Tricks to Avoid Weight Gain on Vacation
Let's be honest- most summer getaways involve major food indulgences. "A vacation eating attitude typically means indulging in the moment and worrying about the consequences later," says Health...
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Preventive
Four Things You Didn't Know About Men's Health Month
June is Men's Health Month and at TargetCare, we are shining the spotlight on the importance of male health to encourage men to live longer, happier lives. Men face unique barriers to health and...
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Employees
10 Ways to Mentally Refresh After a Stressful Day
Many of us take our jobs home with us without realizing it. Work may be stressful, but when we're supposed to be relaxing—from the minute we walk out of the office until the next morning when we come...
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Employees
J&J, Pfizer and Moderna: Which COVID Vaccine is Best?
On Feb. 27, the Food and Drug Administration announced it had issued an emergency use authorization for Johnson & Johnson’s (J&J) one-dose COVID vaccine. But some have questioned whether the J&J...
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Employees
10 Tips for Eating Healthy on a Budget
Eating healthy doesn't have to mean breaking the bank. There are tips and tricks to getting the most nutrition for your food budget, it just starts with a little extra planning before you shop. There...
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Employees
What to Expect After Getting Your COVID-19 Vaccine
There's no question- COVID-19 vaccination will help protect you from getting COVID-19. However, you may have heard of some people saying they feel "sick" after getting their second dose. It's...
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Employees
New Guidelines for the Fully Vaccinated
As more COVID-19 vaccines become available and more people are vaccinated, it's important to understand how it will change your daily life. Based on what we know about COVID-19 vaccines, people who...
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Employees
COVID-19 Guidelines Refresher: Quarantine, Close Contact & More
Although daily trends in the number of COVID-19 cases across the U.S. may not be as high a they were a couple of months ago and vaccines are being distributed, that doesn't mean we can let our guard...