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Employees
Supporting Mental Health with an Employee Wellness Program
The COVID-19 pandemic has impacted nearly everything about the way we live and work—which is why it’s no surprise that many employers are rethinking their approach to health and wellness in the...
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Employees
9 Steps for Designing an Engaging Wellness Program
Wellness programs have become a mainstay for countless organizations, big and small. More than half of workplaces in the U.S. offer health and wellness programs to reduce healthcare costs, reduce...
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Preventive
Stressed About Getting the COVID-19 Vaccine? Read these FAQ's
If you have some anxieties about getting the COVID-19 vaccine, you're not alone. However, there are some common myths that can be debunked with facts. If you still have reservations about the safety...
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Employees
Pfizer vs. Moderna: What You Need to Know About the New COVID Vaccines
You may be aware that both the Pfizer-BioNTech COVID-19 vaccine and Moderna's COVID-19 vaccine have been approved- but do you know how they work? Knowing how these vaccines actually work to protect...
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Employees
How to Make New Year's Resolutions That Will Actually Stick
It's safe to say that in 2021 we'll all be looking for a fresh start. Most of us are eager to put 2020 behind us and make this year a happy and healthy one. So, as we kick off 2021, is it a good idea...
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Employees
How to Combat COVID Fatigue and Pandemic Stress
If you've found yourself washing your hands less often, attending large gatherings when you shouldn't, or being lax about wearing your mask, you're not alone. Deemed the term "COVID fatigue," this...
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Employees
How to Build a Healthier Thanksgiving Plate
No one ever said Thanksgiving dinner was healthy. But there are ways to make it a little healthier-- and to avoid the dreaded food coma for the rest of the night. Whether you're serving your own...
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Employees
6 Key Differences Between Flu and COVID-19
Although COVID-19 and the flu are caused by different viruses, they can appear to be similar respiratory illnesses. Similarities in symptoms make it hard to tell the difference between them, so the...
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Preventive
Putting Off Your Mammogram? These places offer free screenings.
With millions of Americans avoiding the doctor's office during the COVID-19 pandemic, experts have seen a drop in regular breast cancer screening tests, including mammograms, ultrasounds and MRIs....