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  • Employees

    How to Build a Healthier Thanksgiving Plate

    No one ever said Thanksgiving dinner was healthy. But there are ways to make it a little healthier-- and to avoid the dreaded food coma for the rest of the night. Whether you're serving your own...

  • Employees

    8 Things You Need to Know About Getting Your COVID-19 Vaccine

    Now that there is an authorized and recommended vaccine to prevent COVID-19 in the United States, here are 8 things you need to know about the new COVID-19 Vaccination Program and COVID-19 vaccines.

  • Employees

    5 Habits to Spring Clean Your Health

    Spring means longer, sunnier days and warmer temperatures. Many people see the season as a time for “spring cleaning,” de-cluttering, and starting fresh. While you may not need to completely...

  • Preventive

    8 Things You Need to Know About Getting Your Flu Vaccine

    As we transition into fall, we'll not only be fighting one big respiratory illness, but two. While coronavirus and the flu may have similar symptoms, transmissions, and contagion periods, the...

  • Employees

    5 Healthy Habits That Help Prevent Burnout

    Anyone who feels overworked and undervalued is at risk for burnout- from the hardworking office worker who hasn’t had any time off, to the frazzled mom juggling working from home while tending to...

  • Brokers

    Lack of Mental Health Screenings is Costing Employers

    The Facts Screening for depression as well as some cancers and chronic conditions is lagging among employees according to new research from the Integrated Benefits Institute—and it’s costing...

  • Preventive

    Knowing These Crucial Risk Factors Could Save Your Life

    Early on in the pandemic's spread, doctors noticed that people with pre-existing medical conditions were among the worst affected. The more we learn about coronavirus, the more we see a connection...

  • Employees

    8 Things You Need to Know Before Getting a COVID-19 Antibody Test

    Are you curious as to whether you’ve had COVID-19 before? Maybe you felt sick a while ago and are wondering if it could’ve been coronavirus. Antibody testing can help satisfy that curiosity by...

  • Preventive

    Is Now the Right Time to Prioritize Employee Health?

    The short answer is yes- just because we’re in the midst of a pandemic doesn’t mean people aren’t having heart attacks. With all of the focus around coronavirus, it can be easy to forget about the...

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