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Preventive
Post-Holiday COVID Resurgence: Is Your Company Prepared?
As we approach the holidays and winter months, we have to double down on our efforts to slow the spread. While some companies may already be back onsite, others are planning for a return in the new...
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Employers
5 Steps to Making a Workplace Wellness Program Work
Workplace wellness programs can be incredibly effective and beneficial for organizations and their employees alike. However, that said, implementing a health and wellness program requires precious...
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Employees
How to Combat COVID Fatigue and Pandemic Stress
If you've found yourself washing your hands less often, attending large gatherings when you shouldn't, or being lax about wearing your mask, you're not alone. Deemed the term "COVID fatigue," this...
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Employees
How to Build a Healthier Thanksgiving Plate
No one ever said Thanksgiving dinner was healthy. But there are ways to make it a little healthier-- and to avoid the dreaded food coma for the rest of the night. Whether you're serving your own...
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Employers
5 Ways to Support Employee Mental Health Right Now
As workers have been forced to grind through the stress and anxiety of outside factors, many employers are now pursuing a renewed focus on-- or learning how to navigate for the first time--the mental...
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Employees
6 Key Differences Between Flu and COVID-19
Although COVID-19 and the flu are caused by different viruses, they can appear to be similar respiratory illnesses. Similarities in symptoms make it hard to tell the difference between them, so the...
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Preventive
Putting Off Your Mammogram? These places offer free screenings.
With millions of Americans avoiding the doctor's office during the COVID-19 pandemic, experts have seen a drop in regular breast cancer screening tests, including mammograms, ultrasounds and MRIs....
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Employees
8 Things You Need to Know About Getting Your COVID-19 Vaccine
Now that there is an authorized and recommended vaccine to prevent COVID-19 in the United States, here are 8 things you need to know about the new COVID-19 Vaccination Program and COVID-19 vaccines.
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Employees
5 Habits to Spring Clean Your Health
Spring means longer, sunnier days and warmer temperatures. Many people see the season as a time for “spring cleaning,” de-cluttering, and starting fresh. While you may not need to completely...