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Employees
How to Reduce Stress and Anxiety in the Midst of Coronavirus
Did you know 70% of workers say they feel more stressed during COVID-19 than at any other point in their professional career? The need to address covid anxiety is apparent now more than ever. Plus,...
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Employees
COVID-19 Prevention: What You Need to Know
How is TargetCare Responding? The situation surrounding the spread of COVID-19 is rapidly changing, and TargetCare is carefully monitoring any updates and recommendations by the CDC in all states in...
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Preventive
3 Tools to Create a Successful Wellness Program
Implementing a health and wellness program takes time, money, and effort. If you're going to invest, make sure it's worth it. The success of a health and wellness program depends on several different...
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Preventive
The Silent Killer in the Workplace: Signs and Symptoms of Hypertension
High blood pressure, also known as hypertension, is a life-threatening condition that affects nearly half of all U.S. adults. However, most people aren’t even aware they have it. Often called the...
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Preventive
3 Reasons You May Want to Re-Think Your Employee Health Screening
When it comes to improving the health of your population, annual employee health screenings can be an extremely valuable tool. Before you head down this road or put your company’s annual health...
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Employees
How to Stick to Your Wellness Goals in 2020
We've all heard the saying, "New Year, New You," and probably convinced ourselves we’d do our best to achieve it. However, the next thing you know, it's almost February, and while it is the "new...
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Preventive
When is the Right Time to Start a Health and Wellness Program?
Over the past 15 years, this has been one of the most asked questions by companies all over. There’s a common misconception that wellness programs must or should be included in open enrollment, like...
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Employees
How to Get Better Sleep, Even When You're Stressed
Getting quality sleep is especially important when it comes to stress management. Sleep keeps you healthy, mentally sharp, and able to cope with stress more effectively. Poor sleep can actually make...
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Employees
7 Health Factors that Can Cause High Cholesterol
Many people struggle with high cholesterol. Before you identify what may be causing your high cholesterol levels, it's important to understand what cholesterol is. There are two main types of...